Switching to a simple 'anti-inflammatory' diet may also be useful. Try to eat low GI and Omega 3 rich foods. The following links provide more information:

BUPA Registered Chiropractor in Burgess Hill

Here at Burgess Hill Chiropractic Clinic we are one of the few BUPA Registered Chiropractors in the Burgess Hill area. At Burgess Hill Chiropractic Clinic we are registered to cover all insurers including BUPA, AXA PPP, Simply Health, Standard Life, Aviva, WPA etc.


I was suffering terribly with a stiff neck and burning pain in my mid-back. The treatment I received and the exercise routine I was given have really alleviated the problem, and I feel so relaxed after each treatment