Switching to a simple 'anti-inflammatory' diet may also be useful. Try to eat low GI and Omega 3 rich foods. The following links provide more information:

BUPA Registered Chiropractor in Burgess Hill

Here at Burgess Hill Chiropractic Clinic we are one of the few BUPA Registered Chiropractors in the Burgess Hill area. At Burgess Hill Chiropractic Clinic we are registered to cover all insurers including BUPA, AXA PPP, Simply Health, Standard Life, Aviva, WPA etc.


I bent down and twisted my neck causing a sharp pain to shoot up and down one side. Subsequently, moving my head was very painful and restricted until my McTimoney treatment. I have tried alternatives but I like the McTimoney treatment because it is very effective and does not involve painful manipulation.

Lynn E